Event Schedule
Saturday, January 24, 2026 | 9:00 am - 5:30 pm est
All session times are listed in Eastern Standard Time (EST). Please adjust accordingly based on your local time zone.
Morning
Opening Ceremony
A brief welcome session to kick off the event, outlining the agenda for the day, introducing the speakers, and setting the tone for the sessions ahead.
9:00am-9:15am
Fatimath Hameema
MC/Host, Bella & Bella
Keynote Session on Peak Performance Optimization
A thought-provoking keynote session addressing key themes of the event, offering strategic insights and setting the direction for the discussions to follow.
9:15am-10:00am
Dr.Kingsley Owosela
Global Health & Wellness Director, TAQA
Integrated Session on Regenerative Leadership for Clarity, Vitality and Impact
A holistic session integrating mind, body, and soul, designed to promote balance, self-awareness, and overall well-being through guided insights and practices.
10:00am-10:40am
Julie Lewis
Professional Speaker, TEDx
BREAK
10:40am-10:50am
Body Session on Body Disease Born out of Mental Unrest
A grounding body-based session focused on mindful movement and breath, designed to improve flexibility, release physical tension, and support overall well-being through accessible yoga practices.
10:50am-11:20am
Brinda Tamilarasan
Yoga Instructor, Briti Yoga
Soul Session on The Sacred Pause: Navigating Life’s Transitions as Gateways to Renewal
A nurturing soul session focused on inner calm and self-connection, offering space for reflection, grounding, and cultivating emotional resilience.
11:20am-12:00pm
Huda Murad
Vice President, ICF Jordan Chapter
Mind Session on Neural Sovereign™️ and Emotional Architecture™️
A mind-focused session exploring mental clarity, awareness, and resilience, offering practical insights to support focus, emotional regulation, and mindful decision-making.
12:00pm-12:40pm
Catherine Gallacher
Senior Global Trainer, StepUpcmg Limited
Mind Session on Pause as a Tool for Decision Fatigue
A reflective mind session centered on self-awareness and mental well-being, guiding participants through approaches to cultivate balance, clarity, and conscious thinking.
12:00pm-12:40pm
Ahmed Elhamshari
U.A.E Market & Government Expert
PANEL DISCUSSION
The Power of Pause in Practice: Leading in a High-Pressure Word
An interactive panel discussion bringing together diverse perspectives to explore key themes of wellness, integration, and holistic growth, followed by shared insights and discussion.
12:45pm-01:30pm
Juliet (Chioma) Nweka
MC, The Power of Pause
Panelists: Misha Akbar, Sara Alshami, Dr. Anthony Moss-Zobel
Moderators: Tyrik Pierre
Afternoon
Integrated Session on The Transitional PAUSE
A guided session exploring moments of transition, integrating mind, body, and soul to support reflection, balance, and intentional change.
1:30pm-2:10pm
Dr.Tamara Russell
Director Scientist Practitioner Ltd, Mindfulness Centre of Excellence
Mind Session on The Pause That Powers Leadership Clarity
A focused mind session exploring how intentional pauses enhance clarity, self-awareness, and thoughtful leadership decision-making.
2:10pm-2:50pm
Beth Hope
Executive Coach & Founder, &hope
BREAK
02:50pm-03:00pm
Soul Session on Lead From Within: Resetting for Purpose and Impact
A reflective soul session guiding participants to reconnect with inner purpose, reset intentions, and lead with authenticity and impact.
3:00pm-3:40pm
Movell Dash
Founder & CEO, Modas Personal Development
Mind Session on Rewiring Leadership and Learning: The Neuro-Led GILB Framework in Action
A mind-focused session exploring how neuroscience-informed insights support leadership development and effective learning through the GILB framework.
3:40pm-4:20pm
Dr.Anthony Moss-Zobel
Founder, Neuro-LED Coaching
BREAK
04:20pm-04:30pm
Integrated Session on Self-Awareness as Your Superpower: Elevating Leadership Presence
A holistic session integrating mind, body, and soul to strengthen self-awareness and enhance authentic, confident leadership presence.
4:30pm-5:10pm
Sangeetha Dikshit
Founder & Leadership Development Facilitator, POD Transformations
Closing Ceremony
A brief closing session to reflect on key takeaways from the day, express gratitude to speakers and participants, and formally conclude the event.
5:15pm-5:30pm
Nancy Alhyari
Host/MC, Bella & Bella
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info@bellaandbellaproduction.com